E hoje começo a 6a semana do pronokal...
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88.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 10.10g | Prot: 90.00g | Carbs: 28.20g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Sobremesa Sabor Chocolate, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, PronoKal Bebida Sabor Capuccino. more...
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Losing 1.4 kg a Week
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