diyalog's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
96.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
794 kcal Fat: 45.02g | Prot: 48.99g | Carbs: 48.81g.   Breakfast:  Haşlanmış Yumurta,  Keçi Peyniri (Yumuşak),  Ceviz. Dinner:  Kelle Paça,  Bulgur Pilavı. more...
Losing 1.9 kg a Week

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diyalog's Weight History


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