Weigh In record (no journal entry) for 22 August 2020
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79.7 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 16.55g | Prot: 30.09g | Carbs: 27.36g.
Breakfast: Benecol Light Vegetable Oil Spread, ConAgra Foods Egg Beaters, Bacon (Cured, Pan-Fried, Cooked) , Sara Lee Classic 100% Whole Wheat Bread. more...
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Losing 1.0 kg a Week
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Foodie#2020's Weight History
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