Weigh In record (no journal entry) for 22 August 2020
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79 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.20g | Prot: 42.08g | Carbs: 0.00g.
Lunch: Swift Filezinho de Peito , Tilápia. more...
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Losing 1.1 kg a Week
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j.valentim's Weight History
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