Weigh In record (no journal entry) for 22 August 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 33.56g | Prot: 58.44g | Carbs: 82.47g.
Breakfast: Tahu Bacem, Telur Rebus. Lunch: Es Buah, Telur Rebus, Kikil. Dinner: Pepes Tahu. more...
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Losing 4.2 kg a Week
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ursecondwind's Weight History
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