Weigh In record (no journal entry) for 22 August 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 33.09g | Prot: 51.26g | Carbs: 66.71g.
Breakfast: Novus Баклажан Жареный, Кабачки Жареные, Индейка Тушеная, Epica Crispy Фисташки 4,8%, Творог 5%, Магнит Грейпфрут. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaptiy's Weight History
|