Weigh In record (no journal entry) for 22 August 2020
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121.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 31.43g | Prot: 63.46g | Carbs: 20.00g.
Breakfast: REWE Beste Wahl Orange Mango Ananassaft. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
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Gaining 10.5 kg a Week
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Brutschi's Weight History
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