CharlineGi's Journal, 25 Jul 13

Weigh In record (no journal entry) for 25 July 2013
53 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 July 2013:
639 kcal Fat: 15.18g | Prot: 21.61g | Carbs: 105.31g.   Breakfast: Kellogg's Special K Chocolat Noir. Lunch: Andros Pomme Nature, Pierre Martinet Taboulé aux 5 Légumes. Dinner: Tartare Marque Ail et Fines Herbes, Pain Blanc, Banane, Fleury Michon Blanc de Poulet (30g), Haricots Verts. more...
2553 kcal Exercise: Standing - 4 hours, Weight Training (moderate) - 15 minutes, Sitting - 1 hour, Dance (fast step, aerobic) - 10 minutes, Walking (moderate) - 5/kph - 7 hours, Sleeping - 7 hours, Resting - 4 hours and 35 minutes. more...

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