Weigh In record (no journal entry) for 22 August 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 33.62g | Prot: 19.72g | Carbs: 68.84g.
Breakfast: Wiesgart Apfel-Schwarze Johannisbeer-Schorle, miree Miree mit Feinem Lachs, Strauchtomaten, Kürbiskernbrötchen. Lunch: Zwiebeln, Extra Natives Olivenöl, Champignons. more...
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Losing 3.3 kg a Week
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anetamariola's Weight History
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