caty.cat's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
53.5 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1994 kcal Fat: 89.64g | Prot: 136.47g | Carbs: 133.11g.   Breakfast: Mandorle, Activia Yogurt Naturale 0%. Lunch: Tonno in Olio (in Scatola), Wasa Integrale, Pomodori Ciliegini, Montana Simmenthal, Barilla Spaghetti Integrali N.5, Acciuga (Sgocciolate dall'olio, in Scatola). Dinner: Granita, Auchan Pane Integrale, Vino Rosso da Tavola, Esselunga Top Miele, Grana Padano Grana Padano, Pecorino, Gorgonzola, San Daniele Prosciutto Crudo. more...
Losing 2.8 kg a Week

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caty.cat's Weight History


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