Weigh In record (no journal entry) for 22 August 2020
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104.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 55.57g | Prot: 84.95g | Carbs: 119.97g.
Breakfast: Croissant, Edeka Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Spiegelei. Lunch: Tomaten, Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindergulasch. Snacks/Other: Mirabellen, Lyttos Griechisches Naturjoghurt, Äpfel, GutBio Frische Land Milch, Aldi Trauben-Nuss-Müsli, Gut von Holstein Wilstermarschkäse. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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