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😊🤗
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 17.81g | Prot: 56.61g | Carbs: 65.69g.
Breakfast: Kaufland Gouda Light , Gewürzgurken, DM Knäckebrot mit Roggen und Dinkel. Lunch: DM Bio Dinkel Frischei Waffeln, Exquisa Fitline Quark-Joghurt-Creme Protein. more...
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Losing 2.8 kg a Week
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