Kleiner Kollateralschaden vom gestrigen Geburtstagsgrillen 😉
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.50g | Prot: 39.35g | Carbs: 71.39g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Barebells Milkshake. Dinner: Kohlrabi, Herta Genuss Momente Grillschinken, Grafschafter Unsere Besten Dinkelbrötchen, Kraft Miracle Whip So Leicht. Snacks/Other: Wasser. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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