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crud! i gained a pound.bad week with my bday and thanksgiving tomorrow.
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97.8 kg
Lost so far: 5.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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1713 kcal
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Fat: 79.60g | Prot: 67.26g | Carbs: 164.70g.
Breakfast: Nonfat Cappuccino (Venti), Pumpkin Cranberry Nut Bread. Lunch: Potatoes (Flesh, Without Salt, Boiled), Brussels Sprouts, Granny Smith Apples, Beef Tenderloin (Trimmed to 1/8" Fat), Cheese Fondue. Dinner: chocolate chip cake. more...
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2413 kcal
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Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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4Eidelweiss's Weight History
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