Weigh In record (no journal entry) for 22 August 2020
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58.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 18.39g | Prot: 45.62g | Carbs: 29.66g.
Lunch: Tahu Goreng, Ikan Layang, Ayam Panggang, Kacang Panjang Hijau Dimasak (dari Segar), Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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Losing 0.5 kg a Week
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AnisaFajria's Weight History
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