Weigh In record (no journal entry) for 22 August 2020
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91.6 kg
Lost so far: 2.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 51.53g | Prot: 96.94g | Carbs: 160.21g.
Pre-Breakfast: Netto Frische Weidemilch 3,8%. Breakfast: Géramont Cremig Leicht, Korn Mühle Roggenkraftbrot, Netto Frische Weidemilch 3,8%. Lunch: Netto Frische Weidemilch 3,8%, Aldi Putenschnitzel, Beste Ernte Rosenkohl Tiefgefroren, Spitzkohl. Dinner: Zimbo Putenzwiebelmettwurst, Korn Mühle Roggenkraftbrot. Snacks/Other: Paulaner Spezi, Gutes Land Quarkdessert. more...
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449 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Samsung Health - 21 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Falindula's Weight History
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