Weigh In record (no journal entry) for 20 April 2012
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118.4 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 61.23g | Prot: 66.87g | Carbs: 217.23g.
Lunch: Dr. Pepper, Ranch Salad Dressing, Broccoli Cheddar Soup, Veggie Cobb Salad. Dinner: Milk (Nonfat), Life Cinnamon Cereal, Tomatoes, Cos or Romaine Lettuce, Mayonnaise, Hamburger on Bun. Snacks/Other: Skittles, Flavor Morph Fruit Chews, Pretzel M&M's. more...
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4282 kcal
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Exercise:
Standing - 7 hours, Walking (brisk) - 6.5/kph - 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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pjlpn2012's Weight History
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