ericaalfred's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020

79.4 kg Lost so far: 5.9 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:

792 kcal

Fat: 58.90g | Prot: 58.30g | Carbs: 3.44g. Lunch: Eatlah Salted Egg Chicken. more...

2249 kcal

Exercise: Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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ericaalfred's Weight History