Weigh In record (no journal entry) for 22 August 2020
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102 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1959 kcal
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Fat: 70.53g | Prot: 184.23g | Carbs: 141.54g.
Breakfast: Peanut Butter with Rice Cereal Cookie, Boiled Egg. Lunch: Temmy's Nutrifit. Dinner: Chicken Breast, White Rice. Snacks/Other: Iced Coffee with Cream. more...
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 Comments
خد حاجه واحده بس ف نشويات يا عيش يا رز و قلل كميه العيش لأنك كده انت مزود النشويات جدااا
27 Aug 20 by member: ronatarek
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first_king's Weight History
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