Weigh In record (no journal entry) for 21 August 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 50.46g | Prot: 57.66g | Carbs: 127.98g.
Breakfast: Gouda, Vollkornbrot, Milfina Milch 1,5% Fett, Seeberger Sonnenblumenkerne, Edeka Bio Knusper Beeren Müsli , Lidl Griechischer Joghurt, TiP H-Vollmilch 3,5%. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Grüne Bohnen, Iglo Schlemmer-Filet À La Bordelaise. Snacks/Other: Milbona Quark Magerstufe, Milfina Milch 1,5% Fett, REWE Reiswaffel, Milfina Milch 1,5% Fett. more...
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steady weight
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paula0908's Weight History
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