Andre ed's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
88.9 kg Lost so far: 11.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
265 kcal Fat: 12.33g | Prot: 15.55g | Carbs: 22.50g.   Breakfast: Café com Leite Desnatado, Visconti Pão de Forma Integral, Ovo Frito sem Gordura, Queijo Branco. more...
Losing 0.2 kg a Week

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Andre ed's Weight History


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