Weigh In record (no journal entry) for 21 August 2020
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70 kg
Lost so far: 7 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 27.61g | Prot: 56.60g | Carbs: 47.37g.
Lunch: Сыр Российский, Хлеб Зерновой, Красные Помидоры, Огурец (с Кожурой), Куриное Филе. Dinner: Груша, Пискаревский Творог 5%. Snacks/Other: Кофе с Молоком, Орехи Кешью. more...
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Gaining 0.3 kg a Week
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FoFiK_LeliK's Weight History
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