Caaata._'s Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
60.6 kg Lost so far: 7.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1627 kcal Fat: 97.57g | Prot: 43.31g | Carbs: 154.46g.   Breakfast: Super Pollo Jamón Pechuga de Pollo, La Vaquita Quesillo Artesanal, Palta, Plátano Maduro, Vivo Avena Instantánea, Manzana Verde. Lunch: Aceite de Oliva, Huevo Revuelto, La Vaquita Quesillo Artesanal, Lechuga, Palta, Lider Atún Desmenuzado en Aceite . Snacks/Other: Caravella Cobertura de Chocolate, Nutra Bien Brownie. more...
Losing 1.4 kg a Week



     
 

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Caaata._'s Weight History


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