Weigh In record (no journal entry) for 21 August 2020
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84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 18.08g | Prot: 15.94g | Carbs: 29.91g.
Breakfast: Cheerios, Coffee, Whole Milk, GFS Deli Turkey Breast. Lunch: Olive Oil, Mixed Salad Greens, Dole Pineapple Chunks in 100% Pineapple Juice. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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