Pearsall30-34's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
84.0 kg Lost so far: 14.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
351 kcal Fat: 18.08g | Prot: 15.94g | Carbs: 29.91g.   Breakfast: Cheerios, Coffee, Whole Milk, GFS Deli Turkey Breast. Lunch: Olive Oil, Mixed Salad Greens, Dole Pineapple Chunks in 100% Pineapple Juice. more...
Gaining 1.6 kg a Week



     
 

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Pearsall30-34's Weight History


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