Princ3ss_compl3x's Journal, 21 Aug 20

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Weigh In record (no journal entry) for 21 August 2020

45.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

668 kcal

Fat: 25.25g | Prot: 21.53g | Carbs: 98.92g. Breakfast: Manzana Verde, Mandarinas, Té (Infusión). Lunch: Lentejas Cocidas, Lechuga. Snacks/Other: Galletas de Chocolate (con Mantequilla). more...

1266 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Princ3ss_compl3x's Journal, 21 Aug 20

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Princ3ss_compl3x's Weight History