Weigh In record (no journal entry) for 21 August 2020
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97.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 56.06g | Prot: 65.93g | Carbs: 6.78g.
Lunch: SPAR Салат с Тунцом и Перепелиными Яйцами, Шашлык из Свинины. Dinner: Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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Evgenii_888's Weight History
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