Weigh In record (no journal entry) for 21 August 2020
|
87.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 76.10g | Prot: 62.45g | Carbs: 103.45g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Signature Farms Santa Fe Style Salad. Dinner: Dream Dinners Beach Street Shrimp Scampi. Snacks/Other: Schwan's Signature Chocolate Ice Cream Bars, Schwan's Signature Chocolate Ice Cream Bars, Chobani Strawberry on The Bottom. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|