Weigh In record (no journal entry) for 21 August 2020
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77 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3096 kcal
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Fat: 150.95g | Prot: 136.42g | Carbs: 286.84g.
Breakfast: Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena, Azúcar, Aceite Vegetal de Canola, Hacendado Leche Entera, Carrefour Fibra Sticks, Alpro Leche de Coco, Leche Semidesnatada. Dinner: Santa Ana Patatas Fritas, Queso Gouda, Serrano Jamón Serrano, Huevo, Pan Rallado, Filete de Ternera, Harina de Trigo Blanco (Multi Usos), Azúcar, Mantequilla. more...
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Gaining 7 kg a Week
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sunsum31's Weight History
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