Cinthya.A's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
66.7 kg Lost so far: 5.1 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1300 kcal Fat: 48.53g | Prot: 82.08g | Carbs: 135.33g.   Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia,  Café,  Tortillas de Maíz,  Frijoles Negros,  Huevo, Carbonell Aceite de Oliva, Lala Leche 100 sin Lactosa, Svetia Stevia,  Café. Lunch: Lala Queso Panela, Pechuga de Pollo,  Nopales, Tortillas de Maíz,  Frijoles Negros. Dinner: Kellogg's All-Bran Pasas, Lala Lala 100 sin Lactosa, Svetia Stevia. Snacks/Other: Svetia Stevia, Lala Leche 100 sin Lactosa,  Café, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
714 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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Cinthya.A's Weight History


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