Weigh In record (no journal entry) for 21 August 2020
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.25g | Prot: 20.65g | Carbs: 83.66g.
Breakfast: Blueberries , Bananas , Bell Plantation PB2 Powdered Peanut Butter, Nutiva Organic Hemp Seed Raw Shelled, Spectrum Chia Seeds, Butter , Quaker Old Fashioned Oats, Honey , Whole Milk. more...
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steady weight
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clairejeannn's Weight History
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