Weigh In record (no journal entry) for 21 August 2020
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91.2 kg
Lost so far: 23.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 31.15g | Prot: 34.44g | Carbs: 45.79g.
Breakfast: Nykstukas Quarkriegel Mit Kondensmilch, Real Quality Louisiana Flusskrebsfleisch, REWE Mischsalat, Asia Cook Frühlingsrolle Mit Gemüse Uns Fleisch. more...
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Losing 1.8 kg a Week
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Marsenok's Weight History
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