Weigh In record (no journal entry) for 21 August 2020
|
91.2 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 54.67g | Prot: 66.78g | Carbs: 59.74g.
Lunch: Ovo Frito sem Gordura, Repolho, Tomates, Alface, Cenouras, Bisteca de Porco Grelhada, Seara Linguiça Toscana. Dinner: Massa Leve Pao De Queijo Tradicional, Chocolate Quente (feito com Leite Integral). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
condessaraquel's Weight History
|