Weigh In record (no journal entry) for 21 August 2020
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59 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 16.65g | Prot: 29.19g | Carbs: 87.57g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Daging Sapi. Dinner: Bihunku Rasa Ayam Bawang. more...
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Losing 2.3 kg a Week
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dananda azizah's Weight History
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