Weigh In record (no journal entry) for 25 July 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 23.22g | Prot: 20.12g | Carbs: 169.24g.
Breakfast: Tesco Cornflakes. Lunch: Paco Whole Wheat Tortilla Wraps, Tesco Cornflakes. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Options Belgian Choc Hot Chocolate, McVitie's Ginger Nuts, Tesco Bourbon Biscuits, Maryland Choc Chip Cookies. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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