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Только вчера весы показывали 59,5, а уже сегодня 58,9. Думаю, завтра весы снова покажут 59,5...🤔
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58.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.52g | Prot: 73.47g | Carbs: 109.00g.
Breakfast: Heimat Camembert, Heimat Milch 1,5, Bio Dattel Sirup, Kaffee. Lunch: Banane, SPAR Premium Tomatensauce Mild, Weißer Reis (Langkorn), Geflügelhof Puten Ministeaks. Dinner: Heimat Camembert, Golden Sun Rote Linsen. Snacks/Other: Milbona Gouda Jung, Mestemacher Eiweißbrot (50g). more...
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2020 kcal
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Exercise:
Aerobic - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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