Weigh In record (no journal entry) for 21 August 2020
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57.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 32.37g | Prot: 17.79g | Carbs: 175.69g.
Breakfast: Gekochtes Ei, Tamara Pflaumenmus, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen. Snacks/Other: Tequila, Krombacher Pils 0,0%, Duplo White, Pfanner Ananas-Kokos. more...
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steady weight
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melliunger's Weight History
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