Weigh In record (no journal entry) for 21 August 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 68.92g | Prot: 43.04g | Carbs: 13.58g.
Lunch: REWE Beste Wahl Cherry Roma Tomaten, Zwiebeln, Spiegelei, Gervais Hütten Käse - Original 3,9% Fett, Edeka Avocado Hass. more...
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Losing 3.5 kg a Week
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MomoKatha's Weight History
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