Weigh In record (no journal entry) for 21 August 2020
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80 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 61.22g | Prot: 43.23g | Carbs: 150.10g.
Breakfast: LaVita Saftkonzentrat, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Edeka Schinkenwurst, Gut & Günstig Zwiebelmettwurst, Stadtbäckerei Junge Urbrot, Extra Natives Olivenöl. Lunch: Lidl Rote Beete Gekocht, Gutes Land Gouda , St.Mang Rubius der Würzige , Rapsöl, Grüne Oliven, Strauchtomaten, Zwiebeln, Rote Paprika, Grüne Paprika. Afternoon Tea: Bofrost Schoko-Pudding-Plunder, Krüger Schoko Cappuccino. Dinner: Leberkäse, Galette. more...
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Gaining 1.8 kg a Week
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christlreg's Weight History
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