Weigh In record (no journal entry) for 24 November 2010
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88.5 kg
Lost so far: 24.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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2067 kcal
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Fat: 36.10g | Prot: 93.33g | Carbs: 350.60g.
Breakfast: frosted mini. Lunch: oscar mayer deli creations. Dinner: white rice, noodles, mongolian chicken. Snacks/Other: capri sun, frosted mini, breyers smooth sandwich. more...
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steady weight
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jeffreysig's Weight History
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