Weigh In record (no journal entry) for 21 August 2020
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 41.04g | Prot: 94.65g | Carbs: 107.53g.
Breakfast: Zucker, Espresso, TiP Kasseler Aufschnitt , Maribel Erdbeere Johannisbeere Marmelade , Rama Margarine, Roggenbrot. Lunch: Gut & Günstig Toastkäse, Ja! Sahne Schmelzkäsezubereitung, Roggenbrot, Pfirsiche. Dinner: Dornfelder, Gurkensalat, Baguette, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Haribo Gummibärchen, Choco Bistro Neapolitaner Waffeln. more...
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steady weight
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topolinomelita's Weight History
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