Weigh In record (no journal entry) for 21 August 2020
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91.7 kg
Lost so far: 2.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 84.42g | Prot: 86.35g | Carbs: 157.04g.
Pre-Breakfast: Netto Frische Weidemilch 3,8%. Breakfast: Géramont Cremig Leicht, Korn Mühle Roggenkraftbrot. Lunch: Knorr Rahmsoße, Beste Ernte Rosenkohl Tiefgefroren, Gourmeat Schweineschnitzel Wiener Art. Dinner: Netto Mozzarella, Netto Feldsalat Mix, Buerger Suppenmaultaschen, Star Marke Salatdressing French. Snacks/Other: Yofrutta Kirsche, Netto Frische Weidemilch 3,8%. more...
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741 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Samsung Health - 21 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Falindula's Weight History
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