Weigh In record (no journal entry) for 21 August 2020
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.43g | Prot: 42.35g | Carbs: 76.30g.
Breakfast: Edeka Hähnchenfleisch in Aspik, Roastbeef (Nur mager gegessen), Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Edeka Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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