Weigh In record (no journal entry) for 21 August 2020
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59 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 22.95g | Prot: 50.60g | Carbs: 177.49g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih, Cap Cay Kuah. Dinner: Padamu Bihun Jagung, Gado Gado. Snacks/Other: Greenfields Skimmed Milk (250ml). more...
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Losing 0.5 kg a Week
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Agnessagala's Weight History
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