Weigh In record (no journal entry) for 20 August 2020
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 51.74g | Prot: 39.71g | Carbs: 136.60g.
Breakfast: Colby Jack Cheese, Tomatoes, Cucumber (Peeled) . Lunch: Colby Jack Cheese, Cream (Half & Half) . Dinner: Reese's Reese's Puffs Cereal, Bananas. Snacks/Other: White Rice (Long-Grain, Cooked) , Bananas . more...
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Gaining 0.3 kg a Week
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elichach's Weight History
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