Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
minifa_354
Journal
21 Aug 20
minifa_354's Journal, 21 Aug 20
minifa_354's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2020
88 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2020:
543 kcal
Fat: 21.29g | Prot: 2.68g | Carbs: 89.14g.
Snacks/Other:
Keripik Singkong, WRP Jelly Drink, Lotte Choco Pie.
more...
2236 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
minifa_354's Weight History
View Complete History