ar.hanifah's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
57.1 kg Lost so far: 6.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
184 kcal Fat: 2.09g | Prot: 9.31g | Carbs: 35.67g.   Breakfast:  Kerupuk Makanan Ringan, Herbalife Nutritional Shake Mix,  Pisang. more...
Gaining 0.2 kg a Week

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ar.hanifah's Weight History


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