Weigh In record (no journal entry) for 21 August 2020
|
58.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 23.58g | Prot: 30.31g | Carbs: 67.47g.
Breakfast: Сахар, Яйцо, Сыр Российский, Гарнец Овсяная Мука . Lunch: BeFit Фасолевый Суп с Говядиной. Snacks/Other: Яблоко. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daryarei2018's Weight History
|