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Cold snowy craziness in Seattle. Finally got home last night after spending the night in a hotel, couldn't get off Capital Hill where I work. Looking forward to some normalcy.
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77.3 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2010:
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1177 kcal
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Fat: 46.76g | Prot: 51.46g | Carbs: 107.04g.
Breakfast: Zucchini, Mushrooms, Tomatoes, Eggs. Lunch: Chicken, Green Beans. Dinner: Applebees Asian. more...
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steady weight
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