ericaalfred's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020

79.1 kg Lost so far: 6.2 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:

60 kcal

Fat: 0.00g | Prot: 0.06g | Carbs: 16.23g. Breakfast: Clover Honey. more...

2615 kcal

Exercise: Sleeping - 6 hours, Full body workout - 1 hour and 25 minutes, Resting - 16 hours and 35 minutes. more...

Losing 3.5 kg a Week


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ericaalfred's Weight History