Weigh In record (no journal entry) for 20 August 2020
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91 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.11g | Prot: 41.24g | Carbs: 117.70g.
Breakfast: Tucumã, Banana-da-Terra Frita, Tapioca de Queijo, Café com Açúcar. Lunch: Bisteca Bovina, Farofa, Arroz Branco (Cozido), Quero Feijão Carioca. more...
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Losing 0.2 kg a Week
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Day.sampaio's Weight History
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